What is BHLL?

Better Health Longer Life is a 12 week program designed to impact the overall health and well-being of men and women between the ages 25-65 with a BMI of 30 or greater. If you are not sure of your BMI, you can use the calculator linked here.

Goals of BHLL:

  • Improve the overall well-being of each client through individualized treatment plans

  • Help clients develop basic skills that improve their health

  • Help clients set and achieve individualized goals

  • Educate clients on principles of exercise, nutrition, and psychological well-being

  • Develop individualized exercise and nutrition plans

  • Teach coping skills and develop positive habits that have an impact on the client’s well-being

  • Work with primary care physician on disease management when needed

Things to know:

  • You must be between the ages of 25 & 65 with a BMI of 30 or Greater

  • You will be required to complete surveys and questionnaires throughout the program

  • You will be required to participate in 70 % of the educational classes

  • You will be required to do physical activity at least 3 days per week

  • You will have scheduled consultations throughout the program

  • You will be placed in a team of peers for challenges and fun activities

  • You will be given a membership to the Wellness Center, Wellness Coaches, and training sessions

  • We are limited to the first 30 participants. This is an intense program. Serious participants only!

If you have any more questions, please feel free to contact us at 912-383-6988.

If you would like to be contacted when we start our next group, please fill out the contact information below.

ADDRESS

  200 Doctors Dr. 

  Suite #222

  2nd floor

  Douglas, GA 31533

STAFFED HOURS

  Mon-Thurs: 7:00 am-7:30 pm

  Friday: 7:00 am-4:00 pm

  Saturday: 9:00 am-2:00 pm

  Sunday: 1:00 pm-4:00 pm

CONTACT US

  Tel: 912-383-6988
  Fax: 912-389-2164
  Email: crmc.wellnesscenter@coffeeregional.org
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